About
My Name is Jenny Leitner.
Making the decision to add support is a courageous step and I am glad you are here! I work with adults from various backgrounds seeking support for life’s challenges such as anxiety, trauma, generational wounds, transitions, career exploration/burnout, self-esteem, and people-pleasing, among others. Whatever you are facing, help is available and you are not alone.
My approach to therapy is warm and collaborative, while also encouraging you to dig deeper and create therapeutic goals. I am an EMDR practitioner, who also draws from body based practices such as somatic experiencing and mindfulness, in addition to talk therapy. I will meet you where you are at and cultivate a safe, nurturing environment for you to explore what patterns and stories are keeping you stuck. My background includes a bachelor’s degree in Communication Studies, a master’s degree in Clinical Mental Health Counseling, and experience working in various settings such as inpatient substance use disorder, community mental health, and private practice.
In addition to being a therapist, I am a certified yoga instructor. Along with yoga, walks and nature have been my greatest healers and where I come back to myself. For fun, I enjoy cooking new recipes (when I have time, not the regular survival mode of what’s for dinner), watching the Real Housewives, and hanging out with my backyard squirrels/birds/bunnies.
Please contact me for a free 15-minute consult.
